Capoeira

Grupo Abolição Synergy Capoeira is a non-profit community group running classes suitable for beginners, intermediate and advanced in south London. ‘What is capoeira?’  the truth is that it is unique.  A class includes physical conditioning, martial arts...

Free 50+ Yoga

A free friendly and relaxed class for participants aged 50+. The class is funded by Sport England. Please contact teacher Laura for more details. Laura Guarnera lguarnera@msn.com  

Pilates with Laura

Lower Hall Pilates Inspiral Flow Course with Laura Guarnera. These classes aim to restore the body’s natural strength, undo bad posture, encourage dynamic alignment and increase flexibility and strength. Pilates Flow allows the body to unwind, and to find a deeper...

Start to Dance

McAlpine Dance School Established in 1972 our family run dance school offers classes for both children and adults in Camberwell, Norwood and Croydon. Our school offers classes in a wide variety of dance genres which include Ballet ,Tap, Spanish dance and Drama. Our...