Wednesdays 7pm to 8:45pm
Yoga with Kevin Bridge.
In this class most postures will be held for 10 breaths instead of 5 to give participants the chance to go deeper in their postures. Time will be taken out to develop Head and Handstands. Yin yoga also be introduced without props concentrating on hip openers mostly. Final relaxation will be for 15 minutes. This class is suitable for mixed abilities the goal is for the practitioners to eventually advance in their practice from beginners to intermediate Level and for Intermediate Level students to deeper their practice. Booking and payments:
First class is free, £45 per month for 4 classes in Person, book by emailing info@yogafusion.org.uk.
Any queries contact 07508897676 or head to our webiste: yogafusion.org.uk
