FULLY BOOKED
Contact enquiry@longfieldhall.org.uk if you’d like to be on a waiting list.

Free 10 week programme of gentle exercise and creative workshops for women aged 50+ at Longfield Hall. Programme 1 will be followed by a further 9 week Programme 2, 28 September to 23 November.

Tuesdays 10am to 12noon from 29 June: Yoga and Learn to Knit
SIGN UP HERE

Stretch and breathe with yoga teacher Laura Guarnera, break for a cup of tea and learn to knit (or bring your own knitting/crochet etc) with Annette Jackson.
Yoga sessions run through the full 10 weeks. Knitting runs for 5 sessions 29 June to 27 July.

Tuesdays 10am to 12noon
29 June           Yoga + Knitting
6 July               Yoga + Knitting
13 July             Yoga + Knitting
20 July             Yoga + Knitting
27 July             Yoga + Knitting
BREAK 3 WEEKS
Tuesday 10am to 11am 
24 August         Yoga
31 August         Yoga
7 September     Yoga
14 September   Yoga
21 September   Yoga

Programme 2 runs 28 September to 23 November.

Small groups (maximum of 12)  to ensure your Covid safety. Free refreshments and equipment.

To enrol you’ll need to sign up for the 10 week programme, be aged 50+ and live in or near Lambeth’s Vassall and Coldharbour wards. You’ll also be either new to exercise or you haven’t exercised for a while.

For any queries contact enquiry@longfieldhall.org.uk

Project funded through Greater London Authority’s Active Londoners Fund.