Many of our Longfield teachers continue to offer classes via zoom for Autumn term 2020:

Pilates with Alex Tinney
Wednesdays 12.30pm
Alex usually runs an Wednesday evening class in the upper hall. Alex is offering a donation based Pilates class for all levels on Wednesdays at 12.30pm to 1.15pm via Zoom. Recommended donation £5 or pay what you can afford. To join please email Alex (atinneypilates@gmail.com) and she will send a zoom invite.
Alex has pre recorded classes on offer via a private youtube link. Two 60 minute classes – £10 for one or £17 for two. She also has some pre recorded 30 minute classes (Morning mobility, Stretch & Release and Pilates with the Band). All £5 each. Contact Alex to purchase. atinneypilates@gmail.com

Boxing Fitness with Michelle Killington
Wednesdays, 10am to 11am
Michelle is now running an hour-long fitness class every week.The class includes warm up, static stretch, cardiovascular excercise including basic boxing and cool down. Contact Michelle (killingtonmichelle@yahoo.com) so she can send you a zoom invite.

General Ballet with Louisa McAlpine
Fridays, 9am to 10.15am
Please email Louisa (louisa@mcalpinedance.com) and let her know you are interested in joining the class. She can then send you a link
which will take you to the class.
Autumn term has commenced for McAlpine Dance at Longfield Hall. Louisa is offering a full MDS timetable for dance students.

50+ Latin Dance with Madeleine Duba
Fridays, 1pm
Madeleine Duba is currently offering a 1pm Friday class at £4 per class. Contact Madeleine (madeleineduba@gmail.com) and she will send you a zoom invite with a link to join the class.

Kundalini Yoga
Wednesdays, 7pm to 8.30pm
Mark Coster usually runs a Wednesday evening yoga class at Longfield Hall. He’s currently offering his class FREE via zoom. Contact Mark on 07881525660 if you would like to join.

50+ Yoga with Laura Guarnera
Laura is offering a range of online classes with a weekly schedule for April:
Pilates Morning Flow Class 
Monday 11:00 am-12.00pm  
Register in advance for this meeting:
https://zoom.us/meeting/register/tJcvdOGtqTws__ONdQV8K6wolxSaTvw_8g
After registering, you will receive a confirmation email containing information about joining the meeting.
Meeting ID:  932-385-776

InSpiral  Flow Yoga Lunch time class
Tuesday 12:00 -1.00pm 
Register in advance for this meeting:
https://zoom.us/meeting/register/tZYsdu6tqTgr67a6vifGvk8B7vgP0BTBrQ
Meeting ID: 821-175-731 

InSpiral Pilates|Garuda Flow Evening Class 
Tuesday   6.30-7.30pm London Time 
Register in advance for this meeting:
https://zoom.us/j/211840975?pwd=ZjBRTy9ITEZvR3hQd2lqSm1Lbyt6QT09
Meeting ID: 211-840-975

Pilates InSpiral Flow 
Thursday 6:30-7.30pm
Register in advance for this meeting:
https://zoom.us/meeting/register/uJEpd-mtrj0okx7W2WhTkiKdMOUJGm20Sw
Meeting ID: 554-005-

SPECIAL ONLINE PACKAGE
Join me for  3 consecutive weekly classes at the cost of 2!
Cost: £12
or if you have been( Like Me) affected financially by Covid-19 Donation starts from £5
Payment Method:
BACS
Santander
Account name :F L Guarnera
Account number:37030745
Sort code;09-01-26
Monzo : Francesca  Laura Guarnera
Paypal: Francesca Laura Guarnera ( if choosing this option please make payment as FRIEND & FAMILY otherwise i will get charged )