Wednesdays, 10.30am to 12pm
Free weekly workshop running for 5 Wednesdays in May. Join Zeenat for some fun filled gentle exercises combined with yoga breathing to create laughter for overall wellbeing. Laughter yoga strengthens the immune system, boosts mental health, builds social skills and relieves stress. For more information email firstname.lastname@example.org or phone her on 07957 624030. No booking required – just drop in. Sessions are suitable for all ages and fitness level.